Rehab Differently
with Elite Sports Physical Therapy & Performance Training Near Bryant Park

Move Better, Recover Faster, Perform at Your Best

Delivering a fresh perspective on rehabilitative care

Welcome to Moment Physical Therapy & Performance in Midtown Manhattan. Steps away from Bryant Park, we’re dedicated to helping active individuals like you get out of pain and back to peak performance. Whether you're a corporate professional managing long work hours or a former athlete looking to return to your sport, we understand that your time is valuable and you expect top-tier, results-driven care.

Are you tired of being shuffled between providers without answers? Looking for truly personalized movement solutions that get to the core of your issues versus just masking the symptoms?Our approach to physical therapy is different, efficient, and tailored to YOU—offering you the focused attention and expert care you need to reclaim your health and perform at your best.

 Treatment tailored to your body, your goals, and your lifestyle

Raising the Standard in Recovery & Rehabilitative Services

  • Sports-specific and movement-based therapy

Prioritize Your Health with Expert Care

You work hard and play hard, and you deserve a physical therapy clinic that matches your level of dedication to your health. Whether you're an avid runner, a recreational athlete, or just someone who wants to move without pain, our one-on-one approach and sports-specific treatment are designed for individuals like you—people who value quality, professionalism, and personalized care.

Comprehensive Treatment From Head-to-Toe

Have you been told to stop exercising? Flatly advised to rest and ice? Cautioned that surgery is your only option? What if instead, we taught you how to optimize your training schedule, start an active recovery program, and fix the problem that caused your symptoms in the first place? It seems obvious but so few healthcare providers actually practice this way.

Taking a total body approach to care, we look at the system from head to toe to ensure your pain or stiffness isn’t just resolved but your entire system is optimized to get you feeling and moving at your highest potential. Dealing with any of the following? We’re here to help!

Patient-centered care for the go-getter in you

You’re a New Yorker and let’s be honest, you probably want results and want them fast. Here at Moment Physical Therapy & Performance, our therapists take the time to get to know YOU and your health history, assess your movement patterns, identify weaknesses, and create a plan that aligns with your personal goals. No matter what is holding you back, we’re here to get you on the fastest path to recovery.

• Improve your movement

• Rid your body of pain

• Enhance your athletic performance

• Reduce the risk of future injury

 Visit Moment Physical Therapy & Performance Today

If you’re ready to take control of your health, recover from injury, and return to your peak performance, give us a call or visit our Bryant Park area location today.