Physical therapy for ankle and foot pain in Long Island City and SoHo

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Chronic ankle and foot issues? Our team can help!

Schedule a free phone consultation with our team to learn more about we can help you come back from your persistent foot and ankle pain

The benefits of physical therapy for ankle and foot pain

  • Pain relief

    Our physical therapists get to the root causes of your pain with hands-on manual therapy, movement screens, functional mobility, and other advance methods

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  • Joint health and mobility

    There are so many joints in the ankle and foot, if they are not functioning optimally then it can lead to compensatory movement patterns and chronic injuries

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  • Increase strength and endurance

    The movements you perform in the gym need to mimic the demands of your lifestyle and our physical therapist will work with you to increase tolerance as safely as possible

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Specific foot and ankle injuries that we treat

Achilles tendonitis
Achilles tendon repair
Ankle sprain
Bunions
Chronic ankle instability
Collapsed arches and flat feet
Deltoid ligament sprain
Heel spurs
High ankle sprain
Plantar fasciitis
Posterior tibialis tendonitis
Stress fractures
Return to sport
Post-operative rehab
Tarsal tunnel syndrome
And more!

Physical therapy in state-of-the-art training facilities

  • Long Island City in Queens

    (Located inside Aneva)
    24-09 41st Ave
    Queens, NY 11101

  • SoHo in Downtown Manhattan

    (Located inside Soho Strength Lab)
    182 Mulberry St
    New York, NY 11101

Take a look at our facilities

 FAQs

  • We utilize a variety of techniques that are not limited to the following:

    Manual Therapy

    Manual Traction

    Joint Mobilization

    Soft Tissue Mobilization

    Myofascial Decompression

    Fascial Release Techniques

    Postural Exercises

    Corrective Exercise

    Exercise Therapy

    Strength and Conditioning

    Functional Mobility

    Customized Training Program

    Barbell Training

    Kettlebell Training

    Medicine Ball Training

    Plyometric Training

    Return to Sport Testing

    VALD Force Plate Testing

    VALD Dynamo Force Testing

    And more!

  • Our approach to physical therapy is different because we look at the site of the symptoms as well as the surrounding areas and the rest of your body.

    Pain changes the way your body moves and if you never address the compensations then that can lead to overuse injuries, and other problems in the future.

    Our physical therapist will scan the whole body to see how it is all connected to your story and give you a plan to address it so you can experience long term relief.

  • Every single session that you have with your physical therapist is completely one-on-one.

    You do not get passed off to an assistant, a tech, or anyone else during the session.

  • We are an out-of-network provider so we do not take health insurance BUT we do provide superbills for people with out-of-network benefits and we do accept HSA/FSA.

  • Our team will always get on a call with you to make sure that you’re the right fit for what we do.

    You can schedule a free discovery call with one of our physical therapist using this link.