Performance physical therapy to optimize your movement so you can get out of pain and avoid surgery
We help people who have seen multiple doctors, physical therapists, chiropractors, and trainers without ANY results to show for it.
The problem with traditional physical therapy
Most of your sessions are spent alone with a heat/ice pack, e-stim, and/or ultrasound
There are 3-4 people seen within an hour and you feel like you’re a part of a factory
Your physical therapist focuses on their laptop more than your movements
Your rehab program is filled with cookie-cutter stretches and exercises
How is Moment different?
Our team of physical therapists specializes in performance training and rehab
We provide custom-tailored treatments that get you back to your goals pain-free
Your program is fully built out and progressed after every single session
Every session is one-on-one for the full hour with your provider
Real Stories. Real Results.
Hear from clients who went from pain and frustration to confidence and performance.
1
We Listen to Your Story
We start with an in-depth conversation to understand your
history, pain points, and goals so we know exactly how to help.
2
Comprehensive Full-Body Assessment
We look at your whole body — not just the site of pain — to
uncover how everything is connected and what’s really holding you back.
3
Identify the Root Cause(s)
Through advanced movement analysis, we pinpoint the true
source of discomfort, not just the symptoms.
4
Develop Your Customized Plan
Your plan starts where you are today and maps the path to your
end goal, outlining every step for lasting recovery and performance.
5
Optimize Your Movement Patterns
We coach proper squat, hinge, press, pull, and lunge
techniques tailored to your body so you move efficiently and stay injury-free.
6
Return to What You Love (and Beyond)
Get back to sports, workouts, and everyday activities stronger
than before, with the option to keep building performance and resilience.
