Manual Therapy at Moment PTP
Reset. Retrain. Excel.
Are you moving through life with tension you can’t shake? Feeling restricted, compensating without even realizing it, or hitting the limits of your performance?
At Moment Physical Therapy & Performance in New York City, we understand that your body is your most important asset. Stiffness, lingering pain, and recurring injuries aren’t just frustrating—they slow you down, in life and in performance. That’s why we go beyond standard care. Our hands-on manual therapy is designed to release restrictions, restore function, and re-educate your body so you can move, compete, and perform at your absolute best.
Take control of your body. Schedule your session today.
Why Manual Therapy Matters
When your joints lock or your muscles won’t relax, your brain starts writing its own rules. You compensate. You move differently. And eventually, it catches up with you—pain, dysfunction, and underperformance follow.
Hands-on physical therapy interrupts that cycle. By restoring natural movement, we reset your neuromuscular patterns and give your body the freedom to retrain itself. This isn’t a quick fix. It’s the first step in lasting change.
Our Hands-On Approach
Every session at Moment PTP is guided by a Doctor of Physical Therapy who knows what it takes to perform at your peak. We combine precise, targeted touch with expert movement analysis to figure out why your body compensates and how to move past it.
Our manual therapy techniques include:
Soft Tissue Release
Fascial Mobilization
Joint Mobilization & Manipulation
Sports Massage
Graston / IASTM
Cupping Therapy
Regenerative Dry Needling
Each method clears restrictions, restores range of motion, and primes your body for the next stage: retraining movement.
Why Athletes Choose Moment
Focused Care, No Compromises
Every session is built around your body, your goals, and your timeline. No distractions, no rushing—just dedicated attention from a skilled therapist. Every touch, technique, and movement plan is customized to unlock your potential and keep you performing at your peak.
Integrated Approach
Do you want to work with someone that has dedicated years to competing in powerlifting and coaching other barbell athletes OR a provider that never consistently trains with the barbell?
We know exactly what you need to do to stay healthy and reap the benefits of barbell training because we do this day in and day out whether in our personal life or in our facility.
Results That Stick
Our approach isn’t about temporary relief. It’s about restoring mobility, reducing tension, preventing injuries, and optimizing performance so you can stay in the game longer and stronger.
Manual therapy starts the process. Movement mastery finishes it.
What You’ll Experience
Immediate relief from muscle tension and stiffness
Restored joint mobility and fluid movement
Reduction in pain, spasms, and nagging injuries
Faster recovery from post-surgical or sports injuries
Enhanced efficiency and performance in training, sports, and daily life
Ready to Reset and Rebuild?
Why settle for temporary relief? Book your discovery call with Moment PTP and experience hands-on care that does more than ease tension.
Restore mobility, retrain control, and move at the level your body was built to achieve.
Take the First Step Toward Full Recovery
You’ve already committed to the surgery. Now commit to a smarter, stronger return. Schedule a one-on-one consultation today and experience why NYC’s top professionals and athletes trust Moment PTP to guide their post-surgical comeback.
Midtown Manhattan
2 W 45th St, Ste 201
New York, NY 10036
Downtown Manhattan (SoHo)
Inside Soho Strength Lab
182 Mulberry Street
New York, NY 10012
Long Island City, Queens
Inside The Trinity NYC
44-02 11th St
Suite 510
Long Island City, NY 11101
Call/Text: (914) 863-7387