Elevate Your Movement
Expert Physical Therapy in Downtown Manhattan
Where Precision Rehab Meets
Performance Training
Nestled in the heart of SoHo, inside the renowned Soho Strength Lab at 182 Mulberry Street, Moment Physical Therapy & Performance offers a distinctive approach to rehabilitation. Our Downtown Manhattan clinic is designed for active professionals, athletes, and fitness enthusiasts who seek more than just symptom relief—they aim for lasting performance enhancement.
Fix the Movement. Fuel the Momentum.
Personalized Care for the Active New Yorker
In a city that never slows down, neither should your recovery. At Moment PTP, we provide one-on-one sessions with dedicated specialists who understand the demands of your lifestyle and sport. Whether you're returning from an injury or striving to optimize your performance, our tailored programs are crafted to meet your unique goals.
Our Specialized Services Include:
Running Rehabilitation
Address overuse injuries, refine stride mechanics, and enhance endurance for pain-free miles.
Return-to-Sport Programs
Transition safely from injury to peak performance with structured progression plans.
Strength & Conditioning
Improve lifting mechanics, build resilience, and prevent future injuries.
Kettlebell Training
Develop functional strength and mobility with expert guidance
Comprehensive Treatment for Lasting Results
Our integrative approach combines hands-on manual therapy, movement re-education, and progressive strengthening to address a wide range of conditions:
Lower Back & Hip Issues
Elbow & Wrist Pain
Foot & Ankle Disorders
Post-Surgical Rehabilitation
Balance & Mobility Challenges
Postural Imbalances
By focusing on the root cause of your discomfort, we aim to restore function and prevent recurrence
“You don’t have time for mediocre care — neither do we.”
Why Choose Moment PTP in Downtown Manhattan?
At Moment Physical Therapy & Performance, we’re redefining what great care looks like by delivering expert attention, cutting-edge facilities, and support that extends beyond your session. When you work with us, you get more than just rehab—you get a full-spectrum plan built around your goals, lifestyle, and performance needs.
What you can expect:
State-of-the-art training facilities in Soho and Long Island City for real-world movement and performance prep
One-on-one sessions with your physical therapist for the full hour—no techs, no handoffs, no distractions
Virtual sessions from the comfort of your own home when convenience matters most
A holistic, whole-body approach that looks beyond the injury to improve how you move, train, and recover
In-depth, personalized programs delivered via email with regular updates to keep you on track
Direct access to your provider between appointments for check-ins, adjustments, or quick questions
You Bring the Drive. We’ll Bring the Strategy.
Whether you're chasing a new PR, recovering from your last big effort, or simply want to move without hesitation, you deserve a team that trains as intentionally as you do. At Moment, we treat physical therapy as more than just recovery—we treat it as performance strategy.
This isn’t just rehab. It’s momentum, refined.
Let’s turn setbacks into comebacks, and plateaus into progress.
Serving SoHo and beyond—because you shouldn’t have to travel far for world-class care.
Book your session now and Experience What it Feels like to Move with Purpose
Location:
Moment Physical Therapy & Performance
(Inside Soho Strength Lab)
182 Mulberry Street
New York, NY 10012
Contact:
Call/Text: (914) 863-7387