Performance-minded physical therapy in Long Island City to help you get out of pain and avoid surgery

The traditional cookie-cutter approach

• Your sessions are spent alone with a heat/ice pack, e-stim, and/or ultrasound

• You feel like you’re part of a factory with 3-4 people being seen in the same hour as you

• You don’t know if you’re doing the exercises correctly because your PT is on their laptop

• Your program is very basic, never progressed, and not tailored for your specific goals

How Moment is changing the industry

• Our team of physical therapists specializes in performance training and rehab

• We create completely custom programs to help you get back to doing what you love

• Your custom program is updated after every session you work with your physical therapist

1. Your sessions are completely one-on-one for the full hour with your provider