Moment PTP 7/25/24 Moment PTP 7/25/24 Why it is important to work on your mindset to improve pain and performance Read More Moment PTP 6/6/24 Moment PTP 6/6/24 What is shoulder impingement and how can physical therapy help? Read More Moment PTP 6/3/24 Moment PTP 6/3/24 The four most important things we can learn from modern pain science research Read More Moment PTP 5/9/24 Moment PTP 5/9/24 The phases of springing and how to train your body to sprint Read More Moment PTP 4/26/24 Moment PTP 4/26/24 What is “text neck” and why you should not be worried Read More Moment PTP 4/26/24 Moment PTP 4/26/24 What is the biopsychosocial model and how it is relevant to physical therapy Read More Moment PTP 3/26/24 Moment PTP 3/26/24 Four reasons your Achilles may be hurting and how to manage Achilles tendonitis Read More Moment PTP 3/25/24 Moment PTP 3/25/24 Three reasons why runners need to strength train Read More Moment PTP 3/14/24 Moment PTP 3/14/24 Why a butt wink isn’t a death sentence… Read More Moment PTP 2/23/24 Moment PTP 2/23/24 PR your kettlebell overhead press with this programming tip Read More Moment PTP 2/8/24 Moment PTP 2/8/24 Five things we must consider when navigating chronic pain… Read More Moment PTP 6/30/23 Moment PTP 6/30/23 The benefits of one-on-one physical therapy Read More Moment PTP 6/29/23 Moment PTP 6/29/23 The complete guide to physical therapy Read More Moment PTP 6/27/23 Moment PTP 6/27/23 The best isometric exercises for runner’s knee Read More Moment PTP 6/20/23 Moment PTP 6/20/23 Five important considerations for ACL Rehab Read More Moment PTP 4/6/23 Moment PTP 4/6/23 How force plate testing improves outcomes in sports physical therapy Read More Moment PTP 3/30/23 Moment PTP 3/30/23 The importance of a sub-maximal single to guide your decision making Read More Moment PTP 3/27/23 Moment PTP 3/27/23 Isolated strength testing and the missing piece in your ability to return to sport Read More Moment PTP 3/25/23 Moment PTP 3/25/23 The three biggest misconceptions about barbell training Read More Moment PTP 3/23/23 Moment PTP 3/23/23 Using force testing for ACL rehab and return-to-sport Read More Newer Posts Older Posts
Moment PTP 7/25/24 Moment PTP 7/25/24 Why it is important to work on your mindset to improve pain and performance Read More
Moment PTP 6/6/24 Moment PTP 6/6/24 What is shoulder impingement and how can physical therapy help? Read More
Moment PTP 6/3/24 Moment PTP 6/3/24 The four most important things we can learn from modern pain science research Read More
Moment PTP 5/9/24 Moment PTP 5/9/24 The phases of springing and how to train your body to sprint Read More
Moment PTP 4/26/24 Moment PTP 4/26/24 What is “text neck” and why you should not be worried Read More
Moment PTP 4/26/24 Moment PTP 4/26/24 What is the biopsychosocial model and how it is relevant to physical therapy Read More
Moment PTP 3/26/24 Moment PTP 3/26/24 Four reasons your Achilles may be hurting and how to manage Achilles tendonitis Read More
Moment PTP 2/23/24 Moment PTP 2/23/24 PR your kettlebell overhead press with this programming tip Read More
Moment PTP 2/8/24 Moment PTP 2/8/24 Five things we must consider when navigating chronic pain… Read More
Moment PTP 4/6/23 Moment PTP 4/6/23 How force plate testing improves outcomes in sports physical therapy Read More
Moment PTP 3/30/23 Moment PTP 3/30/23 The importance of a sub-maximal single to guide your decision making Read More
Moment PTP 3/27/23 Moment PTP 3/27/23 Isolated strength testing and the missing piece in your ability to return to sport Read More
Moment PTP 3/25/23 Moment PTP 3/25/23 The three biggest misconceptions about barbell training Read More
Moment PTP 3/23/23 Moment PTP 3/23/23 Using force testing for ACL rehab and return-to-sport Read More
