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Moment Physical Therapy and Performance
Home
About Us
Our Story
Our Team
Our Locations
Our Education Company
Testimonials
Media and Press
Our Services
One-on-One Physical Therapy
In-Person Physical Therapy
Online Physical Therapy
Runners and Endurance Athletes
Return to Sport
Barbell Training
Kettlebell Training
What We Treat
Neck Pain
Back Pain
Shoulder Pain
Hip Pain
Knee Pain
Ankle and Foot Pain
Resources
Recommended Network
Run Pain-Free Checklist
Podcasts
Blogs
FAQs
Store
Contact Us
Schedule your first session
Home
Folder: About Us
Back
Our Story
Our Team
Our Locations
Our Education Company
Testimonials
Media and Press
Folder: Our Services
Back
One-on-One Physical Therapy
In-Person Physical Therapy
Online Physical Therapy
Runners and Endurance Athletes
Return to Sport
Barbell Training
Kettlebell Training
Folder: What We Treat
Back
Neck Pain
Back Pain
Shoulder Pain
Hip Pain
Knee Pain
Ankle and Foot Pain
Folder: Resources
Back
Recommended Network
Run Pain-Free Checklist
Podcasts
Blogs
FAQs
Store
Contact Us
Schedule your first session
The phases of springing and how to train your body to sprint
Moment PTP 5/9/24 Moment PTP 5/9/24

The phases of springing and how to train your body to sprint

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What is “text neck” and why you should not be worried
Moment PTP 4/26/24 Moment PTP 4/26/24

What is “text neck” and why you should not be worried

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What is the biopsychosocial model and how it is relevant to physical therapy
Moment PTP 4/26/24 Moment PTP 4/26/24

What is the biopsychosocial model and how it is relevant to physical therapy

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Four reasons your Achilles may be hurting and how to manage Achilles tendonitis
Moment PTP 3/26/24 Moment PTP 3/26/24

Four reasons your Achilles may be hurting and how to manage Achilles tendonitis

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Three reasons why runners need to strength train
Moment PTP 3/25/24 Moment PTP 3/25/24

Three reasons why runners need to strength train

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Why a butt wink isn’t a death sentence…
Moment PTP 3/14/24 Moment PTP 3/14/24

Why a butt wink isn’t a death sentence…

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 PR your kettlebell overhead press with this programming tip
Moment PTP 2/23/24 Moment PTP 2/23/24

PR your kettlebell overhead press with this programming tip

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Five things we must consider when navigating chronic pain…
Moment PTP 2/8/24 Moment PTP 2/8/24

Five things we must consider when navigating chronic pain…

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The benefits of one-on-one physical therapy
Moment PTP 6/30/23 Moment PTP 6/30/23

The benefits of one-on-one physical therapy

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The complete guide to physical therapy
Moment PTP 6/29/23 Moment PTP 6/29/23

The complete guide to physical therapy

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The best isometric exercises for runner’s knee
Moment PTP 6/27/23 Moment PTP 6/27/23

The best isometric exercises for runner’s knee

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Five important considerations for ACL Rehab
Moment PTP 6/20/23 Moment PTP 6/20/23

Five important considerations for ACL Rehab

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How force plate testing improves outcomes in sports physical therapy
Moment PTP 4/6/23 Moment PTP 4/6/23

How force plate testing improves outcomes in sports physical therapy

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The importance of a sub-maximal single to guide your decision making
Moment PTP 3/30/23 Moment PTP 3/30/23

The importance of a sub-maximal single to guide your decision making

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Isolated strength testing and the missing piece in your ability to return to sport
Moment PTP 3/27/23 Moment PTP 3/27/23

Isolated strength testing and the missing piece in your ability to return to sport

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The three biggest misconceptions about barbell training
Moment PTP 3/25/23 Moment PTP 3/25/23

The three biggest misconceptions about barbell training

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Using force testing for ACL rehab and return-to-sport
Moment PTP 3/23/23 Moment PTP 3/23/23

Using force testing for ACL rehab and return-to-sport

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Three ways we approach chronic pain at Moment PTP
Moment PTP 2/13/23 Moment PTP 2/13/23

Three ways we approach chronic pain at Moment PTP

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Can I exercise during rehab?
Moment PTP 11/1/22 Moment PTP 11/1/22

Can I exercise during rehab?

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Is your rehab preparing YOU for YOUR life?
Moment PTP 11/1/22 Moment PTP 11/1/22

Is your rehab preparing YOU for YOUR life?

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Moment Physical Therapy and Performance

Call:
(914) 863-7387

Text:
(914) 863-7387

Midtown, Manhattan:
2 W 45th St
Ste 201
New York, NY 10036

Downtown, Manhattan:
(Located inside Soho Strength Lab)
182 Mulberry Street
New York, NY 10012

Long Island City, Queens:
(Located inside The Trinity NYC)
44-02 11th St
Suite 510
Long Island City, NY 11101

Online physical therapy options available

Hours by appointment only:
Monday – Friday
7am – 8pm

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